Privacy Policy
Effective Date: June 1, 2026
Who We Are
MetabolicMale (“we,” “our,” or “us”) operates the website https://metabolicmale.com. This Privacy Policy explains what information we collect, how we use it, and the choices you have regarding your information when using our website.
Information We Collect
We may collect personal information that you voluntarily provide to us, including:
- Name and email address when subscribing to newsletters or contacting us
- Information submitted through contact forms or comments
- Technical information such as IP address, browser type, device information, and pages visited
We may also automatically collect certain information through cookies, analytics tools, and similar tracking technologies.
Comments
When visitors leave comments on the site, we collect the data shown in the comments form, along with the visitor’s IP address and browser user agent string to help detect spam.
An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to determine whether you are using it. The Gravatar service privacy policy is available at https://automattic.com/privacy/. After approval of your comment, your profile picture may be publicly visible alongside your comment.
Media
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS). Visitors to the website may be able to download and extract location data from images posted on the site.
Cookies
Our website may use cookies to improve your browsing experience and website functionality.
If you leave a comment on our site, you may choose to save your name, email address, and website in cookies for convenience. These cookies may last for up to one year.
If you visit our login page, a temporary cookie may be set to determine whether your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, cookies may also be used to save your login information and screen display preferences. Login cookies may last for two days, and screen option cookies may last for one year. If you select “Remember Me,” your login may persist for two weeks. Logging out will remove login cookies.
If you edit or publish content, an additional cookie may be saved in your browser. This cookie contains no personal data and simply identifies the post ID of the article you edited. It expires after one day.
Analytics and Tracking
We may use third-party analytics services, such as Google Analytics, to understand how visitors use our website. These services may collect information such as your IP address, device information, browser type, and browsing behavior.
We may also use cookies and similar tracking technologies for analytics, advertising, marketing, and website performance purposes.
Embedded Content From Other Websites
Articles on this website may include embedded content such as videos, images, articles, or social media posts. Embedded content from other websites behaves in the same way as if the visitor had visited the external website directly.
These websites may collect data about you, use cookies, embed additional third-party tracking technologies, and monitor your interaction with that embedded content.
Affiliate Links
Some pages on this website may contain affiliate links. If you click an affiliate link and make a purchase, we may earn a commission at no additional cost to you.
Who We Share Your Data With
We do not sell your personal information.
We may share limited information with trusted third-party service providers that help us operate the website, including spam detection services, analytics providers, email marketing services, and website hosting providers.
If you request a password reset, your IP address may be included in the reset email.
How Long We Retain Your Data
If you leave a comment, the comment and its metadata may be retained indefinitely. This allows us to recognize and approve follow-up comments automatically instead of holding them in a moderation queue.
For users who register on our website (if applicable), we also store the personal information they provide in their user profile. Users may view, edit, or delete their personal information at any time, except for their username. Website administrators may also view and edit that information.
What Rights You Have Over Your Data
If you have an account on this website or have left comments, you may request an exported file of the personal data we hold about you, including any data you provided to us.
You may also request that we erase any personal data we hold about you, except for data we are required to retain for administrative, legal, or security purposes.
Where Your Data Is Sent
Visitor comments may be checked through an automated spam detection service.
Changes to This Privacy Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.
Contact Us
If you have questions about this Privacy Policy or your personal data, you may contact us at: